I had a discectomy 9 years ago at the age of 31. Hurt my back when I was 18 and the disc just kept degrading until it finally ruptured. I have nerve damage in my right leg but my back has been much better since the surgery. I stretch every day and exercise to keep the muscles strong and flexible. I also visit the chiropractor and massage therapist once a month to keep everything in line.
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1972 Chevelle Malibu Convertible Project
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