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Old 03-07-2017, 06:08 AM
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chevymaher chevymaher is offline
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Join Date: Mar 2014
Location: Kentucky
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I got the back thing going on to. I use a pillow in the small of my back in a chair. That really helps me. There are stretching and exercises you do strengthen your lower back that really make a difference.

I got all this stuff from my dad who sees a chiropractor. Seems this lower back pain is a family affair.
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