man i am getting old! - Chevrolet Chevelle Forums

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man i am getting old!

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11-03-2011, 09:04 AM

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Join Date: Apr 2010

Location: Pacific Northwest

Posts: 722

Staying active and keeping flexible keeps a body from aging quickly ... and then there is the diet thang, crap in/crap out. But excersise should be done in slow increasing increments. I would suggest you use your brain more and muscles less in the beginning... let the other guys "fall out".

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