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#1
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I feel your pain. I did make smarter choices but every holiday I make cookies and give them as gifts with this year being no exception. Only problem is that we had cookies in our home and tempting all of us. Then when the holidays were over I started back on my juicing only to have some sad moments that have been hard to concentrate on eating healthy.
But I am going to do it. I have to get back on track and keep up with my progress so far. Maybe I haven't lost as much as I wanted to but I have still lost and that is the goal !
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Get in, sit down, shut up, hold on...cause Ms Grumpy is driving ! For the audio geek try: www.audiokarma.org |
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#2
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After some trial and error, I am down six pounds. Four more to go to be back where I was before Thanksgiving.
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1972 SS 454 Chevelle LS5/M21/12 bolt 3.73 posi 1969 Malibu COPO L72/M20/12 bolt 3.31 posi 1968 Malibu LQ9/4L80E/12 bolt 3.73 posi |
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#3
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Any updates Nancy?
I went on the paleo diet August 1st, dropped five pounds in 8 days. I am pretty much where I want/need to be weight wise. Now I need to get a good exercise routine in the mix. The diet says up to three cheat meals per week, I decided to go 30 days without... 14 days to go. Then I will most likely do one a week instead of three.
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1972 SS 454 Chevelle LS5/M21/12 bolt 3.73 posi 1969 Malibu COPO L72/M20/12 bolt 3.31 posi 1968 Malibu LQ9/4L80E/12 bolt 3.73 posi |
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